Healthcare for women
Posted on July 23, 2013 by john in Health care
The health of women and men is different and unequal, because there are different biological factors (genetic, physiological, etc.) that are manifested differently in health and risk of disease, and there is unequal social factors unfairly influence the health of people.
The health of women is affected by a number of social-economic conditions, such as lower living standards, higher unemployment, higher levels of social exclusion, lower pay levels, lower pensions and the burden of an unequal distribution of housework . Also in our society, women play a key role as health carers, to take responsibility for the health care of the family and dependents, which sometimes leads them to neglect their welfare in order to others, to ignore their own health problems and not seek help when they need Health tips for women.
These social gender constraints placed by both women in positions of subordination and disadvantage, creating discrimination, inequality and inequity, which directly affects the health. As reflected in the Survey of Health, where women report worse perceived health and mental health worse than men.
Aware that these gender inequalities put women at a disadvantage in relation to health, the Ministry of Health and Social Services has developed various Action Plans aimed at improving the health of women.
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If you have no time to sleep 8 hours that experts recommend to have a restful sleep, it is advisable to sleep naps. For a nap, will not need much time and only take half an hour to relax and get some sleep will suffice. That way, managed to regain energy to continue with your daily activities. If you could make two small naps take 15 minutes a day, one mid-morning and mid-afternoon, it would be the ideal way to relax spending little time. However, if you suffer from insomnia it should not take naps during the day as it will cost much sleep overnight.