Orange and ginger water to detoxify your diet

Posted on April 4, 2014 by john in Weight loss and diet plans

A refreshing citrus blend to detoxify your body

Would you be interested to try a rich orange and ginger water to drink daily? Is prepared in minutes and you will come to Wonderland for a little detox diet. Just assemble the ingredients and try it for once.
Water ginger and orange

A favorite recipes that I have at home, so when I want to drink something very fresh, light and with good detoxifying and digestive properties of this water is orange and ginger that will teach you to do next.

The combination is simple and basic : water, lots of ice, orange juice, ginger and, of course, good mint leaves. The end result is a super drinkable beverage, light from every point of view ( no leads or sugar) and great for your body change a little. And it is good for any time of day. Are you going to lose the recipe?

ingredients:

Half a liter of water ( as pure as possible )
A generous slice of ginger ( a tablespoon or so)
A good branch of fresh mint leaves
two oranges
ice
Allowed Sweetener ( if you so wish, I will not get anything)

preparation:

Squeeze the juice of two oranges and place in the bowl of the mixer or in a jar, then where will you use the hand mixer.
Add the finely chopped ginger and mint leaves.
Process until the other items are shredded.
Served in a jug, complete with water, sweetened (if you win) and poured into a glass with ice. So, as this list will have to be delicious lemonade drink.
How can see on the picture, you will be a sparkling, refreshing glass, inviting drinking relentlessly.

Water ginger and orange

This drink will not provide significant amounts of calories, only orange, since the other elements, such amounts do not represent a significant burden. It has no sugar, is highly digestive and detoxifying ( ginger and mint are great for this), helps cleanse your organsimo and so full of good nutrients.
Of course, you can choose to change the orange juice for grapefruit, of lemon or also make a mixture of them all.