Counting calories in celery
Posted on August 22, 2013 by john in Health Food
Check how many calories are in 100g celery
17kCal
Carbohydrates: 3.6 g
Protein: 1.0 g
Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 62.00 mg
Fibre: 1.8 g
Glycemic Index: 25
Remember
To know how many calories are in celery , weight of the product you have.
Nutritional value: celery
Carbohydrates: 3.60 g
Starch: 0.10 g
Fiber: 1.80 g
Sugars: 0.30 g
Sucrose 0.30 g
Gluten: 0.00
Cholesterol 0.00 mg
Phytosterols: 6.00 mg
Water: 94.30 g
Calcium: 41.00 mg
Iron: 0.40 mg
Magnesium: 12.00 mg
Phosphorus: 26.00 mg
Potassium: 320.00 mg
Sodium: 62.00 mg
Zinc: 0.17 mg
Copper: 0.04 mg
Manganese: 0.14 mg
Selenium 0.90 mcg
Vitamin A (RAE): 10.00 mcg_RAE
Beta-carotene: 60.00 mcg
Vitamin E: 0.20 mg
Vitamin C: 3.40 mg
Vitamin B1 0.04 mg
Vitamin B2: 0.08 mg
Vitamin B3: 0.50 mg
Vitamin B5: 0.19 mg
Vitamin B6: 0.09 mg
Vitamin B12 0.00 mcg
Ash: 0.90 g
Folate 16.00 mcg
Folic acid: 28.00 mcg_DFE
Glycemic Index: 25.00
Calories [kcal]: 17.00 kcal
Protein: 1.00 g
Tryptophan: 0.02 g
Threonine: 0.04 g
Isoleucine: 0.04 g
Leucine 0.06 g
Lysine 0.05 g
Methionine: 0.01 g
Phenylalanine: 0.02 g
Valine: 0.05 g
Tyrosine: 0.04 g
Histidine: 0.02 g
Arginine: 0.04 g
Cystine: 0.01 g
Serina: 0.04 g
Alanine: 0.05 g
Glycine: 0.04 g
Glutamic acid: 0.18 g
Proline: 0.04 g
Aspartic acid 0.24 g
Fat: 0.20 g
Saturated fatty acids: 0.04 g
14:0:0.01 g
16:0:0.02 g
18:0:0.01 g
MUFA: 0.03 g
Omega-9: 0.02
Oleic acid 18:1 (n-9) 0.02 g
16:1 undifferentiated: 0.01 g
Polyunsaturated fatty acids: 0.04 g
18:2 undifferentiated: 0.04 g

