Benefits of Abiu Fruit

Posted on February 24, 2014 by john in Benefits of fruit

Abiu is a kind of sapodilla fruit fresh from Australia. It seems strange and unusual. The form also does not resemble the sapodilla, although abiu tree has a character that is similar to the brown – sapodilla relatives, which is woody and can reach a height of 15cm. The fruit itself is elliptical to rounded, with a length of 6-12 cm and a weight of 150-500 g / fruit. This fruit much cultivated in Australia, plants that belong to the species and family Sapotaceae Puteria Caimito is better known as the sapodilla Australia. In fact, the original homeland is the area around the Amazon lowlands of Peru, and Brazil.

Adaptive abiu fruit in tropical and subtropical climates flourish ranging from lowland to highland. The main distinctions compared to other Sapotaceae family members are quickly bear fruit. At the age of 2 years, the origin of seed plants start flowering. Two months later, the flowers become fruit is green and gradually becomes bright yellow when ripe / mature.

Abiu fruit flesh is white translucent with a distinctive sweet flavor and fresh legit. Some are described as coconut flavor, but there is also equal with a blend of milk and caramel. Because the meat is soft and slightly runny, edible abiu cleaved by means of a transverse or longitudinal, or also with disedok. In each fruit are 1-5 seeds abiu.

It can be eaten directly, abiu fruit can be processed into a variety of food specials, like Abiu Carambola Chicken Breast ( fried chicken breast cooked with abiu and starfruit juice ), Abiu Tart, Sweet & Sour Abiu & beefburger, and so on. Because many contain Vitam A, B3, and C, as well as a rich source of calories and fiber, fruit Abiu also has many benefits for our health. In Brazil alone, abiu pulp is used to relieve coughs, bronchitis, and respiratory complaints or lungs. While the tree sap abiu efficacious as an anthelmintic, laxative, and heal wounds swollen.