Bloating during pregnancy

Posted on July 26, 2013 by john in Pregnancy

Bloating during pregnancy - Flatulence can happen to anyone, including pregnant women. But the handling is slightly different if the person is experiencing abdominal bloating pregnant women. Flatulence in pregnant women would also make the body of the mother to be less comfortable.
Should not drink any panacea to cure flatulence fearing dangerous on unborn fetus. To stay safe for the fetus, the mother should choose to consume relievers natural herbal flatulence that has proven to be effective.
But if you still want to use medical drugs, you should consult with a gynecologist first before you decide to take the medicine if they are safe for your baby or not.

• What causes bloating
• How to avoid bloating

Besides the cold, while the causes of flatulence often experienced by pregnant women, among others: the growing uterus enlarged abdominal cavity causing many, many bacteria destroyer of food in the digestive system that produces quite a lot of gas, and the entry of air when a person eats ( Bloating during pregnancy ).
So, how do I fix this? The following are some relievers bloating in pregnancy:
Warm Ginger Beverage
Warm ginger drink must be very familiar to our society. This one hot drink made from ginger root that has been washed and the aroma of ginger digeprek his increasingly obvious when boiled.
In order for your warm ginger drink taste better, you can add a tablespoon of honey and stir until blended. This warm ginger drink will instantly relieve bloating in your belly.
You can consume it every day and certainly very safe for the health of the fetus in your womb because this drink is a drink that is very healthy and good for you and your baby.
Sweet Tea Warm
If you can not find ginger in your kitchen, you can replace it with green tea or black tea brewed to be used as a substitute for ginger drink warm drinks warm. Brewed tea is much more efficacious than the teabag as good as the content of substances still relatively large.
In order to feel more refreshed, you can add a squeeze of lemon and a tablespoon of honey and natural at your drinks hot tea. flatulence will soon disappear and your stomach will feel more comfortable.
Heat soup
Hot soup can also be enjoyed as a flatulence reliever. You can eat it when it’s warm and stomach will be much more comfortable.
Try to exercise regularly so that the process of digestion and metabolism become more fluent. Gas in the stomach would be reduced if accompanied with regular exercise. Choose a sport that is not too heavy and is safe for pregnant women such as walking, swimming, and many other minor sports