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Kourtney Kardashian is notoriously health conscious and extremely fit and it takes a lot of dedication to pull that off. Kim Kardashian’s elder sister has raised eyebrows because of her dedication to following a keto diet in the past. And now, after taking a break from the ketogenic plan for over two years, the Keeping Up With The Kardashians star is giving it another go for the next month. Taking to her lifestyle website Poosh, Kourt pens a post aptly titled: ‘Why Kourt Is Back On Keto’ in which she reveals her reasons for reintroducing the meal plan and sharing exactly what she eats in a day.

Emily Green