Herbs for Weight Loss

Posted on April 4, 2014 by john in Weight loss and diet plans

Slimming Herbs

When treating overweight or obese you can complement medical treatment and dietary treatment with herbalism. The latter can be very helpful for weight loss through different mechanisms.
horehound

Through various scientific studies, it has been discovered that there are several herbs that can help you lose weight through different ways because they provide special properties.

Therefore, it is important to classify medicinal plants in purifying plants, plants and quemagrasas diuretic plants.

Cleansing and detoxifying herbs

Hyssop: It is an herb, whose main property is to stimulate intestinal peristalsis, and help to improve gastric metabolism. Therefore, support for organic detoxification. It can be taken as a tea twice a day.
Margarita : Besides being a beautiful flower, this plant is high in chlorophyll which helps to cleanse the body. For their properties prepared infusion 100 gr. flowers and leaves in a liter of water, boil and steep for 15 minutes. Filter and drink twice daily.
Sen or Cassia : Cassia leaves contain active ingredients to stimulate intestinal peristalsis, obtaining a laxative effect that helps you debug your body. It is important to clarify that this plant can cause abdominal pain and inflammation. Therefore, it is important to drink your tea with caution and not more than one or two cups.

herbal fat burners

Fucus : A very rich in iodine, rich in protein, B vitamins, as well as various minerals such as iron, magnesium, phosphorus seaweed, among others. It thyroid stimulating for its high iodine content, so it helps the body burn fat faster. Fucus preparation must be on a daily, not conserves in the refrigerator, and that over time, this alga loses some of its nutrients. Bladderwrack should moisturize it, then you should boil, and when it forms a jelly remove from heat, strain and consume a cup of tea of fucus slimming before each main meal.
Guarana: This herb increases metabolism for energy production, has a thermogenic effect. Even to enhance their effect can be mixed with other plants such as yerba mate and damiana. If you want to prepare this natural remedy, add a tablespoon d each herb in a quart of water, boil and steep for 15 minutes. Thereafter, filtered twice daily.
Yerba mate: This plant substances that pose would provide a thermogenic effect, helping to burn fat quickly. Also, you will know properties that reduce appetite and increase satiety.

horehound

diuretic herbs

Horehound : is an herb with diuretic effect, and inflammatory, in addition to reducing excess body gases. The mechanism by which helps you lose weight, because it stimulates gastric and intestinal metabolism, helping to eliminate toxins and waste. This herb can be taken in teas. Is recommended to take 3-6 cups daily, take the first advised fasting.
Birch. Birch has properties that favor the elimination of liquids, as well as inflammation of the stomach. For benefits places a teaspoon of dried leaves per cup of birch boiling water, let stand for 10 minutes and strain. It is suggested to drink 3 times a day.
Ponytail. This flat stimulates diuresis and helps you to treat fluid retention. To take advantage of these properties takes half an hour decoction of a handful of dried plant in a liter of water. Drinking to 3 times daily.

If you want to supplement your weight loss treatment with medicinal plants, you can consider any of these to suit your needs.

Remember that it is always important to consult your physician before taking these or other plants.