Healthy Properties of Tomato Juice

Posted on September 16, 2014 by john in Health Food

The tomato juice is a nutritious and healthy drink for its richness special chemical compounds that enhance and protect the health, among them the substance known as lycopene.

Benefits of Tomato Juice for Health

The main organic compound that gives the tomato juice its medicinal properties is “lycopene”, a powerful natural antioxidant that gives it its red color and whose health claims extend to the prevention of cancer. Acts as an antioxidant protecting cells and organs from damage that produces oxygen through oxidation impairs cellular life.

The antioxidant content of tomato juice is able to protect DNA in the white blood cells in addition to the precise capacity of lycopene to combat various types of cancer, including colorectal, breast, prostate, lung and pancreas.

Vitamins and minerals Tomato Juice

Tomato juice is a great source of vitamins and minerals, including vitamins A and C as a cup of tomato juice contains up to 74 percent of the recommended daily value of vitamin C and 20 percent of vitamin A .

These vitamins help the immune system by destroying free radicals in the bloodstream, molecules that damage cellular DNA, cause or origin of the development of such serious diseases as cancer.

Other vitamins and minerals found in tomato juice are; K, B1, B2, B3, B5, B6, potassium, magnesium, iron and phosphorus, a combination that adds to its healthy properties stimulating the proper organ function almost all levels.

Tomato juice to lower cholesterol

Tomato juice is used for natural medicine as an excellent natural treatment to reduce cholesterol levels in blood, because it is a very good source of fiber and it works by helping to break down LDL cholesterol in the intestine, thus preventing that is absorbed and its negative health consequences.

Also the content of niacin (vit. B3) found in tomato juice has proven to be very effective as a natural way to treat high cholesterol, thus enhancing its anti-colesteromiante along with fiber capacity.