Hazars ad Coffee For Health Benefits

Coffee including drinks favored by men and women. Drinks supposedly can reduce sleepiness is very common in the world community. In fact, the coffee outlets have mushroomed in various corners of the city. Caffeine contained in coffee, which is an alkaloid chemical compound known as trimetilsantin with molecular formula C8H10N4O2. The amount of the caffeine content in coffee is 1-1.5%, while the tea from 1 to 4.8%. (Caffeine works in the body to take over the adenosine receptors in nerve cells that would stimulate the production of adrenal hormones)

• Benefits of Coffee

In medicine, caffeine is commonly used as a stimulant of the heart and increases the production of urine. In low doses of caffeine can serve as plant material stamina and pain relief.

Where caffeine was not slow the body’s cells, but caffeine will reverse all the work of adenosine so that the body no longer sleepy, but emerge feeling refreshed, a little excited, eyes wide open, the heart beats faster, blood pressure rises, muscles contract and hearts will release sugar into the blood stream which will form the extra energy.That is why various types of beverages generally contain caffeine stamina plants as its main ingredient.

Mechanism of action of caffeine in the body is rivaling the function of adenosine (one of the compounds in brain cells can make people fast asleep).

• Coffee danger

In addition to the health benefits of coffee turns also has disadvantages. One is the effect of dependence.

Drinking coffee may increase the risk of stroke. A study published in the journal of neurology, and psychiatry neurosurgry 2002 concluded that drinking more than 5 cups of coffee per day will increase the risk of damage to the blood vessel wall.

In pregnant women are also advised not to consume coffee and caffeine-containing foods. This is because caffeine can increase heart rate. In the fetus can affect the placenta and into the fetal blood circulation. The worst impact, can cause miscarriage.

Caffeine can also cause insomnia, nervousness, headache, feeling tense and irritable.

Such is the benefits and dangers of coffee to your health, should things not done to excess because it will cause adverse effects such as drinking coffee. Although there are some benefits but if taken to excess we will also get the coffee danger. Thank you.