Diets to lose weight fast

Posted on September 2, 2013 by john in Weight loss and diet plans

Would you advised of a party or event with a few weeks in advance and need to lose a few pounds ? Or maybe going to take a vacation and want to look great in photos. Fortunately there are some tricks to lose those few extra pounds in no time.

Mini series

Apple Cider Vinegar - Add you few teaspoons of apple cider vinegar to two gallons of water and drink throughout the day.

Lose weight with apple cider vinegar - Add you few teaspoons of apple cider vinegar to two gallons of water and drink throughout the day.

Nopal Smoothie for weight loss - means nopal, a piece of pineapple , cucumber , juice of a lemon , 1 sprig of parsley, the juice of 2 oranges. Everything is liquefied and taken before each meal . During the day, drink 8 glasses of water. They lose 2-4 pounds per week.

Watercress and cucumber smoothie - Every morning fasting liquefied take a cucumber and watercress . They say you lose 3-6 pounds per week.

Flaxseed powder - Fasting take two tablespoons of flaxseed powder stirred into some fruit juice ( preferably from pineapple) or you can throw two tablespoons of ground flaxseed to your favorite cereal . They lose about 3 pounds a week.

Green Apple - This diet is a bit strict . It’s about eating a green apple for breakfast, a green apple and yogurt for lunch and a green apple for dinner. Take 8 glasses of water throughout the day .

Pineapple Diet
This diet lasts three days. The three days should eat the same.

Breakfast : a slice of pineapple , 2 boiled eggs , tea or coffee without sugar or dietary sugar .

Lunch: 1 slice of pineapple, 1 piece of skinless baked chicken , green salad with lemon or vinegar.

Dinner: fish , green salad , coffee or tea. They lose 5-7 pounds.
Tuna Diet
For three days.

Breakfast: 1 can of tuna in water, pineapple slices to taste, vegetable salad dressed with olive oil.

Lunch: 1 can tuna in water or 1 grilled chicken breast , 1 baked potato or a cup of steamed rice, slices of melon to taste

Dinner: 1 can of tuna in water, like watermelon slices , vegetable salad dressed with olive oil

Tea with lemon and olive oil - Daily fasting drink a cup of hot water mixed in with the juice of a lemon and a teaspoon of olive oil. This remedy is especially for lower abdomen.

Juice fat-burning - Fasting take half a glass of grape juice mixed with 2 tablespoons of apple cider vinegar and a tablespoon of flaxseed powder.

To speed up the metabolism
pesoAntes lose each meal , take a delicious glass of ice water to boost your metabolism.

Another trick home that can speed up your metabolism and help you stay in shape is to drink green tea or oolong tea . Either of these teas is very effective for people who are trying to control your weight and give you a boost to metabolism.

Another easy trick to speed up metabolism is to take a tablespoon of olive oil on an empty stomach.

Olive Oil Diet

This diet is special to accompany the Russian home remedy to take a tablespoon of olive oil on an empty stomach.

Plan to lose 30 pounds in 6 months

The best way to lose weight without suffering body is do it slowly and healthfully . You should always consult with a physician before starting any diet.