Boost your immune system with alternative therapies
Posted on July 15, 2013 by john in Health care
How to boost your immunity system? To boost the immune system, you can supplement along with a balanced diet and adopting a healthy lifestyle, the acupuncture, homeopathy and hydrotherapy. However, we wonder how we can achieve?
Acupuncture and immune system
This ancient Chinese discipline stimulates rebalancing own defense mechanisms of the body. It is painless and usually give good results. Biofeedback is based on the energy of our body through needles and moxa (warm herbs) at specific points of the body.
The important thing is that using acupuncture can help manage stress and anxiety, which has a positive effect on the immune system. For this, only about 5 sessions sufficient (once a week for 5 weeks).
Homeopathy and the immune system
It is a very effective treatment to improve the functioning of the immune system, where personalized and guided by a homeopathic physician.
This alternative therapy is based on not attacking the symptoms of the disease but it is intensifying the activity of the defenses by organic substances, mineral and vegetable dilute very well tolerated.
Homeopathic medicines as belladonna, arnica, mercury sol the toast spongia, the sundew or barbarism anas help stimulate self-healing body’s defensive ability.
Preventive treatment for influenza is usually a weekly dose for 2 or 3 months. But when it comes to an acute problem, such as allergic rhinitis, homeopathy acts very fast.
It is important not to take more than prescribed homeopathic medicine by the doctor, as it may appear adverse reactions.
Hydrotherapy and the immune system
Treatment is a “home” widely used in natural medicine that is based on the power of water to modulate the body’s defensive capacity by temperature changes.
Hydrotherapy offers multiple benefits for the body’s defenses. For example, a hot bath at 38 ° C for 20 minutes relax and makes the immune system work better while a vital toilet (seat) at 17 ° C for 5 minutes is a great energy boost.
However, the hydrotherapy is not appropriate if you have heart problems, because it could subject the heart to extra effort that does not benefit.
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