And diet tips to lose weight especially for people with Gastritis

Posted on September 22, 2014 by john in Health care

If you have gastritis or colitis, and also your body has more kilos, nothing better than this diet. Surely there will be certain foods that, although they are great for weight loss, are not suitable if you suffer from gastritis. But there are also foods that serve to cure gastritis while weight low. So do not wait. If you really want to lose weight and gain health of your stomach, follow these tips effective. Gget off super weight in people with Gastritis

Keep in mind that…

Excessive weight is mainly due to a malfunctioning liver and stress! Stress is something very interesting happens and it is natural to solve problems and challenges you face in life. But when it is constant and prolonged ran generates a list of conditions in the body, including gastritis and overweight.

The type of stress that causes you overweight is one where you feel constantly irritated, annoyed or angry about situations in your opinion can not be changed or modified. For example, when the family has constant fights or situations affect you and you feel that no one understands or understands. So, one way the body uses to “protect” either aggression, rejection or indifference of others, is overweight.

Also, note that a need to be accepted or taken into account, it also generates an emotional need that causes stress in just his stomach, and that eventually causes gastritis. So somehow, these two conditions are associated.
Food for weight loss and treating gastritis

FRUITS: To lose weight and help with gastritis certainly improve your fruits are papaya and apple. Some say that papaya has a lot of sugar and is not good for weight loss, but this is a mistake. The fruit sugar is a simple sugar digestion generates no saturated fat and is also very easy to assimilate, providing great benefits to the body. The only thing you must take care not to combine papaya and apple with other foods, ie, the key is to eat alone, or with some seeds.

Papaya is inflammatory, purifying, full of vitamins, especially beta-carotene, great for gastritis and debug intestines of toxins and toxic matter, liver stimulant, which helps to better assimilate fats and bad fats evacuate. The best way to use it at breakfast, raw oatmeal or flax (one tablespoon).

At night, we recommend the apple, peeled and lightly boiled. This is a great remedy for gastritis, plus it helps mobilize toxins in the body. Boil a little and adds two prunes, plus the juice of one lemon. Take this cooked dinner.

TEAS: a great herb to lose weight and cure gastritis is Boldo tea. Tea is ideal for helping the liver process fats and purge toxins. You must have a cup fasting, add the juice of half a lemon and freshly made drinks. Do not think that lemon is “bad” for gastritis. Contrary. Lemon becomes alkaline, ie lose its acidity when it enters your body. Lemon help repair tissues evacuate toxins and especially helps fight gastritis because it is refreshing.

VEGETABLE broth steamed vegetables, especially cabbage, potatoes, squash, onions and nopal, help lose weight very fast and also cure gastritis. Prepare vegetable broth in food by adding finely chopped onion, a sprig of parsley, and vegetables to taste. Add enough chopped cabbage and a potato girl.

CLOTHING: Take a teaspoon of liquid chlorophyll daily lowered in a glass of water. The nopal and aloe are great for weight loss, smoothies or juices prepared with these vegetables daily, preferably raw.

EVITA: all irritants, red meat and cow’s milk and refined, which only cause toxins that become overweight and do not help the body evict harmful fats.