3 low risk of overweight and obesity

Posted on June 23, 2014 by john in Health risks of obesity

When referring to diseases associated with poor diet is a direct parallel with the aesthetic set, and ignores the risks they lead directly to an individual’s health. One example is the issue of overweight and obesity, always linked with the physical picture of the person and their problems of social integration as prevailing facts.

But this is only a fraction of which can result in the body of a subject being overweight. Obesity is one of the most difficult diseases to reverse, and predisposes the individual who suffers in a major risk group in terms of heart disease, blood and bones. Did you ever think you got to take care how much the health of your body?

Cardiac risk

Obesity is mainly caused by poor eating habits and acquire a sedentary life, away from physical activity. This whole thing makes your body suffer by being overweight and not being prepared to deal with different situations.

One of them is closely related to the excessive deposition of plaque in the coronary arteries, which are responsible for carrying blood to the heart. This may result in heart failure and, in many cases, a heart attack.

Blood problems

All the nutrients we eat to feed are transported throughout the body via the blood. Being overweight, our bodies can not properly fulfill all its functions and increases the risk that suffer abnormal levels of blood fats, especially triglycerides and LDL cholesterol in malignancy.

Another blood diseases linked to obesity is type 2 diabetes, which occurs when the body can not use the insulin produced by himself to fulfill its basic functions, which lets in a lot of blood glucose. Also, high blood pressure or hypertension, caused by an inefficient pumping of blood by the heart, is linked to overweight.

Osteoarthritis

All organisms have a limited rate of structural growth. This limit is calculated using the Body Mass Index, which regulates weight should a person according to his stature. When there is overweight, your bone structure must withstand extra pressure wearing joint tissues, mainly your knees, hips and lower part of your back, causing severe pain and risks of immobility.