Benefits of eating celery

Benefits of eating celery

The importance of consuming or eating celery is often of great value to our organization. Here are some advantages and benefits of eating celery for our health. Benefits of eating celery, benefit of celery juice, benefits of celery for men, benefits of juicing celery. Properties celery is it good eating celery Celery for weight loss low calorie : • Celery is a vegetable widely recommended for people who want to lose […]


6 Paleo Diet Recipes

The Paleo diet is based on eating healthy food groups 6 Paleo Diet Recipes our ancestors ate in the Paleolithic era . According to Dr. Loren Cordain , a leading expert in this type of diet and founder of ” paleo movement ” has various health benefits and can lose weight. These recipes Cordain site food the follow this pattern. 6 Paleo Diet Recipes : 1. Paleo Diet Recipes […]

causes of headaches

15 causes of headaches and how to combat

Over 45 million Americans suffer from chronic pain, recurrent headaches, more than reaching the 33 million asthmatics, diabetics and heart figure. Of that number, 28 million suffer from migraines attacks each year. 70 % occur in women, according to the Headache Foundation. Numbers that give headache In addition, about 12% of the population suffers from migraines, a common form of headache. There are many reasons causing it, but most can […]

How to lose belly fat : The Most Effective Diet to Burn Belly Fat In A Week

You’ve probably tried more than one diet to burn belly fat, you have found in magazines or publications and do not have paid off. Is that in many cases, fail to consider the problem and are located rather ” general “. In the following article you will find a meal plan that was specially designed to remove fat so upset in this area, one of the most difficult to reduce […]

How to lose weight fast and safe

Losing weight, losing weight can be very healthy if the diet or diets that are done properly. But a diet that aims to lose many kilos in a short time (eg one week. Three, five days) may be more dangerous than some overweight. We will give you some ideas for healthy weight loss and others that will serve to keep your “ideal weight”. In the future everything will be easier […]


General tips to help you be more relaxed

Take care during illness. Go for a walk without being exhausted. Rest is important: if you feel tired / ay has trouble sleeping, try some relaxation techniques and consult with your doctor and / or nurse. If you offer to help, accept it, because there are always people willing to help, and you may not know. Learn to say “no”. If it is difficult to say, look for a person […]